Tuesday, 22 March 2016

I Rather Be a Mermaid.


I may be clouded by my obsession with mythical (and non mythical) aquatic creatures, but these super cute and comfortable pjs definitely deserve a blog post. I bought these Disney pjs in +Primark (Penneys), the t-shirt is 7 and the leggings are €10. 
One thing to keep in mind if you plan on getting these is that I found the sizes to be generous, I bought a medium in the leggings because of the junk in the trunk but I actually find them a little too big! I bought a small in the t-shirt and it is also plenty big, so keep that in mind if you're similar in frame to me. The Little Mermaid was definitely in my top favourite movies as a kid.. And now.. Plus I use to collect lots of shells as a kid and the leggings are covered with a cute shell pattern. Remember, even your pjs can have a positive affect on your morning mood! My only complaint is that I haven't experienced any mermaid dreams while sleeping in them! 

Happy Sleeping xox

Feelin' like a cute little kid... Even my phone case as aquatic creatures on it. Penguins are basically sea birds right?

(I found this picture on +eBay)




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Monday, 21 March 2016

Black & White

I had a family party a couple of weeks ago and decided to go very casual considering it was a black and white masquerade ball! I just wasn't feeling the party mode so I went for an all black outfit (nearly) with a white tattoo cape. I still felt pretty glam I will admit. 
The lace bodysuit was a steal for 6.99 in +TK Maxx, my jeans are my ultimate go to black skinnies from +River Island and the shoes are from +Primark. I have a few pairs of those court shoes in different colours from Penney's (Primark). Sometimes on a night out my shoes get destroyed from whatever is on the floor (AND whoever is stepping on me), so why take out those favourite expensive shoes? I couldn't find the tattoo cape to link, but it's from +FOLKSTER, like a lot of my super pretty pieces. I found a white cape here though at +OfficialPLT : https://www.prettylittlething.com/aleta-cream-cape.html
Right now there is 15% student discount! Perks of being a student. 







Red eyes from battling with my contacts. 







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                                                                               xox
Wednesday, 16 March 2016

Casual Wear for Town


I always misjudge the amount of time I have to get ready to face the real world, so this outfit was really just the first pieces I touched. Not to shabby, super comfortable for running around town taking care of business and mostly black. What is there to fault? Unless you don't like the plain understated look. Nothing beats a granny cardigan on those busy days, it was super warm though for spring. Weather is always questionable..

 



I'm obsessed with wearing these all the time. Frilly frilly socks purchased in +River Island.
Shoes from +schuh 


Super sad I forgot I was wearing one of those necklaces with your name written on a rice grain floating in water... Anyone remember those from holidays? I got mine in Korea when I was younger.


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xox





Tuesday, 1 March 2016

College - Outfit of the Day




I use to always think it was going to be great going to college and ridding myself of having to wear that uniform everyday. Now that I'm here in college for my second year, I understand it's a struggle to pick an outfit each day, even a pressure for some. I sometimes find myself wanting that blue skirt and grey jumper back. The student life definitely does not allow for constant shopping for new things to make different outfits so you're not recycling the same outfit every week. SOO, for this outfit I wore what usually is a dress I throw on for a quick option on a night out with a turtle neck top. I opted for my new kicks instead of the usual ankle boots because I thought it looked cute with the denim jacket! The bag I use for college most days is my +Michael Kors backpack and I love it. It was in a really good sale at +Macy's reduced down to about 80 dollars from 200. I couldn't leave it there, so it became an early birthday present to myself.. the only annoying thing about it is that my laptop doesn't fit in it. I use my iPad way more now because of that so that's a plus within a con! The Nikes were on sale as well in +schuh, only 50 euros with the sale and the student discount (early anniversary present for me). Anyways the point was suppose to be that it's not difficult to switch pieces around to make different styles! 

Here's some early morning pictures before my lecture, 30 minutes prior to these I was in bed.



Dress from +Forever 21 and the top is from +River Island.


Just can't stop checkin' out my shoes it seems. 




Old denim jacket was my mothers, it's from +Levi's®.


Until next time buds xox
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Getting Back to Fitness

I have been making slow but good progress is getting back to my fitness. Looking back at my old post about sports wear I can really see how fit I was and toned (sigh)! I find it to be disheartening when I keep looking back on photos of my previous physique, so from here on out I'm putting a stop to that. Or at least for this week. 

I've started back with my old eating patterns such as; not eating late at night, having a portion of carbs once a day, high intensity interval training (way to go for weight loss), more fruit and veggies etc. I'm not as impressive as I use to be in the fitness area but I'm getting there. The key is to start of with small goals. For example when I first started back using the treadmill, I was only running for a minute and a half (9 km/hr) and briskly walking for five (6km/hr). Then I started running for two minutes at 9km and walking for five minutes at 6km, then two minutes running and three minutes walking till I reached where I am currently at two minutes at 9.5 km and walking for three at 6.5 km. It may not sound like much but for two weeks it's still progress. I was going to start shortening the gap between the running and the walking but since I'm not looking to increase my endurance it's not too much of a big deal if I don't. I read a study actually that said running for two minutes and walking/jogging for three burns more calories!   Of course I do my cardio and then move on to weight training, I don't over rely on cardio.

Example of some of the exercises I do after cardio come from +FitnessBlender
I did my abs yesterday using this work out https://www.youtube.com/watch?v=2Yk_z7CK6Ig

Workout Structure: (45 seconds on and 10 seconds off for each exercise.  Do each group twice through without a break before moving on to the next group)



Group One:
Jackknife Crunch
Knee Tuck Crunch
Standing Dumbbell Oblique Crunch
Back Bow Cross Over
Group Two:
Criss Cross Crunch
Russian Twist
Side Hip Raise
Back Bow Pull
Group Three:
Toe Touch Drops
Reverse Crunch
Ab Rocker
Swimmers

I have to say it was hard, because my abs are weaaaak. It's important to take your time though to do each rep right. Don't forget to stretch before and after as well! 
I started wearing some new gym gear by the way and I love them. I've opted for three quarter length work out pants instead of my usual straight leg yoga pants. They're still high waisted (just the way I like it) like the yoga pants. I also wear loose fitted X back tanks. I got them in +Old Navy, they don't seem to have the patterns I bought anymore but this is the style anyways: http://oldnavy.gap.com/browse/product.do?cid=1049018&vid=1&pid=487010182 From time to time I use my full length leggings from Penneys as well. I wear my +Nike roshe flyknits to the gym, they don't seem to sell this pattern anymore but they have plenty of others. http://store.nike.com/ie/en_gb/pw/n/1j7?sl=women%20roshe%20.  As for the sports bra, I use the same brand always: http://www.panache-lingerie.com/en/products/details/panache-sport/sports-bra/sports-bra/geo-print 







Happy gym-ing! 

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xox